Enjoy some exercise and maintain your fitness postpartum by joining in an exercise class that welcomes your bub.
Being able to take your baby with you may make your fitness goals just a little more achievable and you’ll get the added mental health benefits of being able to leave the house, socialise and make new friends.
Here’s a list of Mums and Bubs fitness classes in Newcastle, Lake Macquarie and Hunter.
- BUMP Gateshead
- Core Active, Belmont North
- Core Fitness, Gateshead
- Fitness Fix Pilates, Newcastle
- Fleur Wellbeing, Charlestown
- FLUIDform Newcastle
- Genesis Fitness,
- Kirby Bree Fitness, Cardiff
- KX Pilates, Newcastle East
- Manisha Fitness, Hamilton
- Pineapple Fitness, Carrington (studio), Bar Beach & Carrington (outdoors)
- Salti Yoga, Redhead
- That Yoga Place, Maitland
- YogaBodyWorks, Newcastle
- Yoga for mama, various locations
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Baby’s Day Out! 12 Fun Activities To Do With a Baby in Newcastle, Lake Macquarie and the Hunter
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