Odette Tonkin
Children need stability to feel safe and secure, but in these uncertain times, a sense of anxiety over not knowing what’s coming next is common and very normal. Newcastle clinical psychologist, yoga teacher & author Lynn Jenkins shares practical advice on helping our children weather the Corona-storm.
These simple nature ideas encourage children to re-use what they already have at home, look to their environment for inspiration and get outside to appreciate how beautiful our natural world is.
Go mountain biking with your kids! Here are some recommendations for some of the best family-friendly mountain bike tracks in the Newcastle & Hunter region.
Let the kids have fun creating homemade Mother’s Day gifts using things you’ll find at home to make something special for mum or grandma.
Go for a family bike ride at The Bay. Here are two great bike rides to enjoy with kids starting from Shoal Bay in Port Stephens.
Coronavirus has turned our world upside down and as we move into the new 2021 school year, starting or returning to school this year may be a bit different for children and parents alike.
Visit Murray’s Beach, near Swansea. This beautiful spot is great for families with a playground, jetty fishing, walkways and great views of Lake Macquarie.
Do you have an adrenaline junkie among your brood? There’s a great range of awesome activities and places where children can engage in risky-play.
There’s no better way to get into the Christmas spirit than to get crafty with the kids and make some thoughtful homemade gifts for teachers or family and friends.
Have you got a BMX bike rider who loves jumps and bumps and all the dips? Head out to Tenambit BMX Track near East Maitland, for a turn on the track.
Spend the day exploring Tea Gardens and Hawks Nest with your family.
Experience a working dairy with Farm Visit in Dungog. It’s a fun and educational opportunity for kids to see where their food comes from.
Take your kids to a Newcastle Jets home game! Spend time with your family and support our local soccer team.
The start of a new school year can be an exciting but stressful time for some kids. We caught up with Newcastle clinical psychologist, kids yoga and mindfulness teacher and acclaimed author Lynn Jenkins for the best tips on helping our kids to find calm amongst the chaos.