Dads with Preschoolers – Register for Healthy Youngsters Healthy Dads

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Do you know a dad keen to spend more quality time with their preschooler aged 3 – 5 years to improve their sports skills, help them eat more fruit and vegetables all while having a ball of fun?

Healthy Youngsters, Healthy Dads teaches fathers effective parenting skills for role modelling a healthy lifestyle to optimise the health and wellbeing of their preschool-aged children.  Importantly, the program also educates and motivates both dads and youngsters to improve their physical activity level and nutrition.

Healthy Youngsters Healthy Dads

Register NOW for the Term 4 of Healthy Youngsters, Healthy Dads program!

Healthy Youngsters, Healthy Dads program:

  • This is is a world first program targeting fathers and their preschool-aged children to improve family physical activity and nutrition. It’s from the same team at The University of Newcastle, Australia that presented the acclaimed DADEE program for dads and daughters.
  • Involves 8 x 75 minute weekly group sessions for dads and youngsters delivered by university trained facilitators.
  • The practical sessions target 3 key areas each week – Rough and Tumble Play, Fundamental Movement Skills and Fun Fitness.
  • Each of these 3 areas have a strong evidence base for optimising the physical and mental health of youngsters, also benefiting the dads!
Healthy Youngsters Healthy Dads

There are two Dads-only workshops on Thursday 15 & 22 October from 6:30pm – 8:30pm. During these two separate 2-hour ‘dads-only’ sessions, fathers learn parenting strategies to improve their child’s sport skills, dietary behaviours, physical activity levels and social-emotional wellbeing. They are also taught how to engage in positive lifestyle role modelling to optimise their family’s health.

It’s then followed by 8 x 75 minute weekly Saturday sessions for dads and youngsters from 17 October to 5 December either at 8:30am or 10am.

During these sessions dads and their youngsters spend quality time together participating in fun, engaging and educational activities that are beneficial for their physical and mental health. Each week has a different theme, introduced in a 20 minute session with dads and youngsters.

Healthy Youngsters Healthy Dads

Registrations for the Term 4, 2020 programs are now open. The program will be running at a Newcastle-based primary school. Location to be confirmed.

**Please be advised in view of the current COVID-19 situation, Healthy Youngsters, Healthy Dads will ensure compliance throughout the program with relevant NSW Government Public Health guidelines including social distancing and hygiene practices**

Limited spots are available. For more information and to register, visit the Healthy Youngsters website.

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