Live Life, Get Active – Fun FREE Outdoor Fitness Camps
Proudly supported by Charlestown Square
Charlestown Square has teamed up with Live Life, Get Active to offer FREE outdoor fitness classes at the Charlestown Swim Centre, located close by. Life Live, Get Active is a community initiative that looks to build a fitter, healthier and happier Australia whilst having fun along the way.
Starting this Thursday, the offering is simple with FREE health, fitness and nutritional education both outdoors and online. The Fitness Camps initiative is facilitated and funded across Australia by corporate support and local government. Within Newcastle and the Hunter region, Charlestown Square is the primary sponsor of the 40 week program which is also being supported by Lake Macquarie City Council.
Held daily at 9.30am, each class will run for 45 minutes and includes X Training, Boxing and Yoga. They’re designed for various ages and body types to work at each participants pace and are open to any experience or fitness level.
The team of expert trainers monitor participant progress and can provide health and nutrition advice, including a full nutritional plan. The classes are fun, social and completely free!
For Booking details refer to the following link:
When : Monday to Friday (during the school term) starting Thursday 22 February
Where : Charlestown Swim Centre – grassed area, 52 Dickinson Street, Charlestown
Time : 9.30am each day. Classes run for 45 minutes each.
Cost : FREE
Booking : As spaces are limited, register is required prior to each class.
Visit livelifegetactive.com for details, registration and class bookings.
Monday : X-Training
Tuesday : Boxing
Wednesday : X-training
Thursday : Boxing
Friday : Yoga